1) We get those smiley faced balls made of foam in the market, squeeze it and relax, try it 4-5 times.
2) Place 4-5 coins on a table, pick it and place it, pick it place it and repeat. Use tripod fingers.
3) Tear small bits of paper and make paper balls. Here again, using your tripod fingers
4) Hold a pencil like you are about to write and using those fingers try to walk it towards the end. Walk it back and repeat
5) Place a rubber band around the fingers and thumb, stretch it and relax.
Repeat the same By doing these exercises we are training our hand and finger muscles and this will help us write longer without any fatigue. Place a rubber band around the fingers and thumb, stretch it and relax: Repeat the same. By doing these exercises we are training our hand and finger muscles and this will help us write longer without any fatigue. So, I hope you found this session useful.